Creating cyclE POSITIVE workplace culture.
Programs
& Workshops
Cyclical intelligence™ is the skill of working in sync with the cycle of your body as a leadership tool.
It’s based on the understanding that the four phases of the cycle offer distinct strengths that can be harnessed for better decision-making, energy management, creativity, communication and team leadership.
This work draws on the evidence-informed foundations of menstrual cycle awareness, including frameworks by Red School UK and the research of Dr. Lara Owen. We translate that wisdom into practical tools for modern organisations and ambitious leaders.
Team Training & Culture Change
If you're leading People & Culture, HR or Wellbeing, you already know the old models of performance and burnout aren't working.
Cycle Positive® offers a strategic shift in how organisations move beyond policy into real culture change.
We help businesses embed cyclical intelligence into everyday practices, so the impact is felt across communication, planning and wellbeing.
The result? Better energy management, stronger team cohesion and increased retention of high-performing talent.
Designed for: organisations, HR leads, People & Culture teams, DEI and Wellbeing strategists.
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Popular formats include:
Cycle Positive 101. A sharp 90-minute introduction to cyclical intelligence at work
The Rhythm of Work. A full-day immersion into cycle-positive productivity and leadership
Bespoke workshops tailored to your industry, goals or challenges
Cyclical Intelligence
for Leaders™
Leadership is not just about performance. It’s about energy management, strategic clarity and knowing how to lead in rhythm with your life.
We work one-to-one with high-functioning founders, executives and senior leaders who are ready to rewire the way they lead by aligning their strategy with the intelligence of their own cycle. It’s leadership that honours energy, timing and capacity.
Ideal for: CMOs, exec leaders and high-capacity women ready to lead with rhythm, not resistance.
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Cyclical leadership coaching builds literacy in your own rhythm, so you can lead from a place of clarity, emotional resilience and strength.
It helps you bring that same awareness into how you manage time, teams and energy at scale.
Programs can be tailored to specific required outcomes. Popular topics include:
Energy mapping and strategic planning in sync with your cycle
Navigating perimenopause and hormonal transition while leading
Embedding cyclical practices into time, team and self-management
Cycle-Inclusive Workplaces
Cyclical intelligence isn’t just for people who menstruate. It’s a framework that supports all bodies to work with their natural rhythm—whether they experience hormonal cycles or not.
This training explores how to build truly inclusive, rhythm-aware workplaces that honour physiological diversity and make room for everyone to thrive.
Ideal for: People & Culture leaders, DEI teams, HR practitioners and workplaces seeking to expand beyond binary models of gendered wellbeing and performance.
Cycle-Centric Creativity
Creativity isn’t linear. It moves through cycles of ideation, action, refinement and renewal.
This 2-hour masterclass redefines creative productivity by teaching individuals and teams how to harness cyclical intelligence for bigger breakthroughs, fewer blocks and long-term creative sustainability.
Ideal for creative teams, strategists, facilitators, founders and anyone whose work depends on clarity, innovation and flow.